Description
These Parmesan Cauliflower Bites are the perfect combination of crispy, cheesy, and savory. With just 5 ingredients and a quick prep time, they make a fantastic snack, appetizer, or side dish that everyone will love. Whether you’re looking for a healthy alternative to traditional snacks or simply want a new way to enjoy cauliflower, this recipe is sure to hit the spot. The best part? They’re easy to make, and the flavor is out of this world!
Ingredients
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3 cups cauliflower florets (washed and thoroughly dried; about 1 small head of cauliflower)
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2 Tablespoons butter (melted)
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1/2 cup Parmesan cheese (finely grated)
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1 teaspoon paprika
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1/4 teaspoon black pepper
Instructions
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Preheat the oven to 425°F (220°C) and line a baking sheet with parchment paper or spray with non-stick cooking spray.
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Toss the cauliflower florets in a large bowl with the melted butter, making sure each piece is evenly coated.
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In a small bowl, mix together the Parmesan cheese, paprika, and black pepper. Sprinkle this seasoning mix over the cauliflower and toss gently to coat all the pieces.
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Arrange the cauliflower florets in a single layer on the prepared baking sheet.
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Bake for 20 minutes, or until the edges of the cauliflower are golden brown and crispy.
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Remove from the oven and serve hot.
Notes
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You can also make these cauliflower bites in an air fryer. Preheat the air fryer to 390°F (200°C), lightly spray the crisper plate with olive oil, and cook for about 20 minutes, turning halfway through.
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For a richer flavor, try adding a bit of garlic powder or fresh herbs like thyme or rosemary to the seasoning mix.
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To store leftovers, place them in an airtight container in the fridge for up to 2 days. Reheat in the oven to get that crispy texture back!
- Prep Time: 10 minutes
- Cook Time: 20 minutes