Description
These No-Bake Brownie Protein Bites are the perfect snack for anyone looking for a healthy, delicious treat. With rich chocolate flavor and a good dose of protein, these bites are great for refueling after a workout or satisfying your sweet tooth without the guilt. No baking required – just mix, shape, chill, and enjoy!
Ingredients
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1 1/2 cups rolled oats
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1/2 cup chocolate protein powder (or any protein powder of choice)
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1/4 cup unsweetened cocoa powder
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1/4 cup almond butter (or peanut butter)
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2 tablespoons honey or maple syrup
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2 tablespoons chia seeds or flaxseeds (optional)
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1/4 cup dark chocolate chips (optional, for added chocolatey goodness)
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1/4 cup water (or almond milk for a creamier texture)
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Pinch of sea salt (optional, to enhance flavor)
Instructions
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In a large mixing bowl, combine oats, protein powder, and cocoa powder. Stir to combine.
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Add almond butter, honey, and sea salt. Mix until you get a thick dough. If it’s too dry, add water or almond milk, one tablespoon at a time, until the dough comes together.
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Stir in chia seeds, flaxseeds, and chocolate chips (if using).
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Roll the mixture into bite-sized balls. Wet your hands slightly if the mixture is sticky.
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Place the protein bites on a parchment-lined tray and chill for at least 30 minutes.
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Enjoy as a snack or post-workout treat! Store leftovers in an airtight container in the fridge for up to a week.
Notes
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For added crunch, sprinkle chopped nuts on top of the bites before chilling.
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These bites freeze well and can be kept for up to 3 months in the freezer.
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For a different flavor, try using peanut butter or cashew butter instead of almond butter.
- Prep Time: 10 minutes
- Cook Time: 30 minutes