Garlic Steak Bites and Eggs – A Hearty and Flavorful Breakfast

There’s nothing quite like starting the day with a protein-packed and flavor-filled breakfast, and Garlic Steak Bites and Eggs is one of my all-time favorites. It’s quick, satisfying, and packed with rich, garlicky goodness. Whether you’re preparing a weekend brunch or need a filling meal to keep you energized, this dish is the perfect choice.

A Perfect Combination of Savory Flavors

The steak bites are cooked to perfection—crispy on the outside, juicy on the inside, and coated in buttery garlic goodness. Pair them with perfectly cooked eggs, and you have a meal that feels both indulgent and energizing. The best part? You can customize the eggs however you like, whether you prefer them sunny-side up, scrambled, or over-easy.

This dish isn’t just for breakfast! It makes a fantastic lunch or dinner, especially when served with crispy hash browns, toasted bread, or even a side of roasted vegetables. The combination of tender steak, creamy eggs, and aromatic garlic butter makes every bite absolutely irresistible.

Why You’ll Love This Recipe

  • Quick and Easy – Ready in just 25 minutes, making it a perfect option for busy mornings.
  • Packed with Protein – A balanced meal with steak and eggs to keep you full and energized.
  • Rich in Flavor – The garlic butter steak bites are juicy, tender, and full of savory goodness.
  • Customizable – Enjoy with your favorite sides like toast, hash browns, or even a fresh salad

Ingredients for Garlic Steak Bites and Eggs

To make this flavorful and satisfying dish, you’ll need a handful of simple yet bold ingredients that come together for the perfect breakfast or brunch.

For the Steak Bites:

  • 1 lb sirloin steak, cut into bite-sized cubes – A tender, juicy cut that sears beautifully.
  • 2 tablespoons olive oil – Helps create a perfect sear on the steak bites.
  • 3 tablespoons unsalted butter – Adds richness and enhances the garlic flavor.
  • 4 garlic cloves, minced – The key ingredient that infuses the steak with deep, aromatic flavor.
  • 1 teaspoon paprika – Adds a touch of warmth and smokiness.
  • 1 teaspoon garlic powder – Boosts the garlic flavor even more.
  • Salt and black pepper, to taste – Essential for seasoning the steak bites.
  • 1 tablespoon fresh parsley, chopped – A fresh garnish that brightens up the dish.

For the Eggs:

  • 4 large eggs – The perfect companion to steak bites, cooked to your preferred doneness.
  • 1 tablespoon butter or olive oil – Prevents sticking and adds flavor.
  • Salt and black pepper, to taste – Simple seasonings to enhance the eggs.

For Serving (Optional):

  • Toasted bread – A crunchy base to soak up the garlic butter and egg yolk.
  • Hash browns – A crispy side that makes this meal even more satisfying.

How to Make Garlic Steak Bites and Eggs

This quick and easy recipe comes together in just a few simple steps, making it perfect for any meal of the day.

Step 1: Prepare the Steak Bites

  • Pat the steak cubes dry with paper towels to remove excess moisture. This helps create a perfect sear.
  • Season generously with salt, black pepper, garlic powder, and paprika, ensuring the flavors are evenly distributed.

Step 2: Sear the Steak Bites

  • Heat 2 tablespoons of olive oil in a large skillet over medium-high heat.
  • Add the steak bites in a single layer (avoid overcrowding) and cook for 2-3 minutes per side until they develop a deep, golden crust.
  • Reduce the heat to medium, add 3 tablespoons of butter and minced garlic, and toss the steak bites in the garlic butter for 1 minute.
  • Remove the steak from the skillet and set aside.

Step 3: Cook the Eggs

  • In the same skillet, melt 1 tablespoon of butter over medium heat.
  • Crack the eggs directly into the skillet and cook sunny-side up, over-easy, or scrambled, depending on your preference.
  • Season with salt and black pepper and cook until the whites are set but the yolks remain slightly runny.

Step 4: Serve and Enjoy

  • Plate the garlic steak bites alongside the eggs.
  • Garnish with chopped fresh parsley for extra freshness.
  • Serve with toasted bread or crispy hash browns for a complete meal

How Long to Cook Steak Bites and Eggs

The cooking time for this dish depends on how you like your steak and eggs cooked. Here’s a general guide to help you achieve the perfect doneness:

For the Steak Bites:

  • Medium-Rare (Warm Red Center)2 minutes per side
  • Medium (Warm Pink Center)3 minutes per side
  • Medium-Well (Slightly Pink Center)4 minutes per side
  • Well-Done (Fully Cooked Through)5 minutes per side

The key to juicy steak bites is to sear them over high heat for a crusty exterior while keeping the inside tender. Avoid overcooking, as steak bites cook quickly due to their small size.

For the Eggs:

  • Sunny-Side Up3-4 minutes until the whites are set and the yolk remains runny.
  • Over-EasyCook for 3 minutes, then flip and cook for another 30 seconds.
  • Over-MediumCook for 3 minutes, flip, and cook for 1-2 minutes for a slightly firmer yolk.
  • Scrambled – Cook over medium heat, stirring gently for 2-3 minutes until soft and creamy.

How to Store Leftovers

If you have leftovers, you can store and reheat them for another delicious meal later. Here’s how:

Refrigeration:

  • Place the steak bites and eggs in an airtight container and store them in the refrigerator for up to 3 days.
  • Keep them separate from any toasted bread or hash browns to prevent sogginess.

Freezing (Steak Only):

  • The steak bites can be frozen in an airtight container for up to 2 months.
  • Eggs do not freeze well and may turn rubbery, so it’s best to make them fresh.

Reheating Instructions:

  • Steak Bites: Reheat in a hot skillet for 2-3 minutes or in the oven at 350°F (175°C) for 5 minutes.
  • Eggs: Reheat in a pan over low heat or in the microwave for 30 seconds, covering with a damp paper towel to retain moisture.

Tips for Perfect Steak Bites and Eggs

Want to elevate this dish to restaurant-quality? Follow these pro tips for the best results:

  • Let the Steak Come to Room Temperature – Take the steak out of the fridge 15 minutes before cooking for even searing.
  • Use a Hot Pan – A cast-iron skillet works best for crispy, golden-brown steak bites.
  • Don’t Overcrowd the Pan – Cook in batches if needed to ensure proper searing.
  • Butter at the End – Adding butter after searing helps infuse the steak bites with rich, garlicky flavor without burning the butter.
  • Customize Your Eggs – Want extra flavor? Add a sprinkle of cheese, chili flakes, or herbs to your eggs while cooking.
  • Pair with the Right SidesHash browns, toast, avocado, or even a simple salad make excellent additions to this dish
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Garlic Steak Bites and Eggs – A Hearty and Flavorful Breakfast


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  • Author: Lena Meeli
  • Total Time: 25 minutes
  • Yield: 2-4 servings 1x

Description

This Garlic Steak Bites and Eggs recipe is a protein-packed, flavorful dish perfect for breakfast, brunch, or even dinner. Juicy, garlicky steak bites are seared to perfection and paired with rich, buttery eggs for an irresistible combination


Ingredients

Scale

For the Steak Bites:

  • 1 lb sirloin steak, cut into bite-sized cubes
  • 2 tablespoons olive oil
  • 3 tablespoons unsalted butter
  • 4 garlic cloves, minced
  • 1 teaspoon paprika
  • 1 teaspoon garlic powder
  • Salt and black pepper, to taste
  • 1 tablespoon fresh parsley, chopped for garnish

For the Eggs:

  • 4 large eggs
  • 1 tablespoon butter or olive oil
  • Salt and black pepper, to taste

For Serving (Optional):

  • Toasted bread
  • Hash browns

Instructions

Step 1: Prepare the Steak Bites

  1. Pat the steak cubes dry with paper towels to remove excess moisture.
  2. Season with salt, black pepper, garlic powder, and paprika.

Step 2: Cook the Steak Bites

  1. Heat olive oil in a large skillet over medium-high heat.
  2. Add the steak bites in a single layer and sear for 2-3 minutes per side, until golden brown.
  3. Reduce heat to medium, add butter and minced garlic, and toss the steak in the garlic butter for 1 minute.
  4. Remove the steak from the skillet and set aside.

Step 3: Cook the Eggs

  1. In the same skillet, melt butter over medium heat.
  2. Crack the eggs directly into the skillet and cook sunny-side up or to your desired doneness.
  3. Season with salt and black pepper.

Step 4: Serve and Enjoy

  1. Plate the garlic steak bites alongside the eggs.
  2. Garnish with fresh parsley and serve with toasted bread or hash browns

Notes

  • For a medium-rare steak, cook 2 minutes per side; for medium, cook 3 minutes per side.
  • Substitute ribeye or New York strip for an even more tender result.
  • If you prefer scrambled eggs, whisk the eggs before adding them to the pan and cook over low heat for a creamy texture.
  • Store leftover steak in an airtight container for up to 3 days. Reheat in a skillet for the best flavor
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes

Frequently Asked Questions About Garlic Steak Bites and Eggs

1. What Cut of Steak is Best for Steak Bites?

The best cuts for steak bites are sirloin, ribeye, or New York strip because they are tender and flavorful with good marbling. If you prefer a leaner option, go for top sirloin. Avoid tougher cuts like chuck steak, as they require longer cooking times to become tender.

2. Can I Use a Different Cooking Oil Instead of Olive Oil?

Yes! If you don’t have olive oil, you can substitute it with:

  • Avocado oil – Great for high-heat cooking and adds a mild, buttery flavor.
  • Ghee or clarified butter – Enhances the richness while handling high heat well.
  • Vegetable or canola oil – Neutral oils that work well for searing steak.

For maximum flavor, stick with butter and garlic toward the end of cooking.

3. How Can I Cook This for Meal Prep?

If you’re making Garlic Steak Bites and Eggs for meal prep:

  • Cook the steak bites as instructed, but slightly undercook them so they don’t dry out when reheated.
  • Store the steak separately from the eggs to prevent texture changes.
  • Reheat the steak in a hot skillet for 2 minutes, and make fresh eggs when serving.

This method keeps everything tasting fresh and flavorful throughout the week!

4. What Are the Best Sides to Serve with This Dish?

This dish pairs well with several side options. Try these:

  • Hash Browns or Roasted Potatoes – A crispy, satisfying addition.
  • Buttered Toast or English Muffins – Perfect for soaking up the garlic butter and egg yolk.
  • Sautéed Spinach or Grilled Asparagus – Adds a healthy, fresh balance.
  • Avocado Slices or Guacamole – Brings in creamy texture and extra nutrients

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